Details for Aqua Fusion 5wk VG
330304-13 (Aquatics/Aerobics)

There are 2 sections of this class
Ages: 15 years and Up
Dates\Days\Times:
Date Time Day
09/17/2019 - 10/17/2019 6:00P to 7:00P Tue, Thu
Details:
This high energy water workout combines 30 minutes cardio work with boxing drills, relay games, and resistance work using hand buoys and noodles to work the upper and lower body. Cool-down stretch to proceed and follow.