Details for Spinning JH
200246-03 (Fitness/Aerobics)

There are 3 sections of this class
Ages: 15 years and Up
Date Time Day
08/10/2019 - 09/07/2019 11:00A to 12:00P Sat
Participants join the instructor using a specially designed bike that allows you to increase the resistance to simulate going uphill, riding in a bike race, and riding on flat ground. Great lower body workout! 10 min of abs work at end of class.